Disruptions to Workflow Do Not Have to Be Normal

September 13, 2023

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At Work

Imagine your diary is at a predictable place so that people know when you are working and when you can be contacted. You can make it happen!

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Why Do We Hang On To Toxic Leaders?

When Leadership Fails – How to Cope

June 2, 2023

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Lifestyle

In the wake of scandals across churches and leaders, here are some pointers to how we can process when leaders ‘fall from grace’.

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Strawberry & Lime Smoothie – Fresh Tasting and Nutritious

How to Grieve Someone You’ve Never Met

May 10, 2023

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News

Despite most of us never having met him, Jock Zonfrillo was a beloved part of TV viewing households across the country.

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Voting on The Voice: Interviews on Both Perspectives

How to Choose a Child Psychologist

April 20, 2023

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Parenting

It can be overwhelming to find and decide on a child psychologist. But parents know their children best, writes psychologist Valerie Ling.

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Lessons From My Dad

10 Signs You Are Burning Out

March 31, 2023

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Lifestyle

Often it’s hard to notice our own levels of burnout, as we simply get ‘used to’ feeling the way we do. Here are 10 signs to look out for.

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Strawberry & Lime Smoothie – Fresh Tasting and Nutritious

Self Care Helps Us Stay the Course

March 27, 2023

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Lifestyle

Self-care is not about a recreational activity. It’s about good stewardship of the resources that we have, writes Valerie Ling.

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Strawberry & Lime Smoothie – Fresh Tasting and Nutritious

Check In With Others to Show Your Support

March 10, 2023

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At Work

It doesn’t take a lot to check in with someone. If you’re a leader, there are simple steps you can take to check in with your team, too.

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Why Do We Hang On To Toxic Leaders?

You’re A Good Leader When You Inspire Movement

March 3, 2023

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At Work

Leadership is a process. Anyone can fit this role, and anyone can develop in this role, writes pyschology practice leader, Valerie Ling.

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Why Do We Hang On To Toxic Leaders?

How to Design Your Day to Prevent Burnout

February 20, 2023

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Lifestyle

Preventing burnout is an ongoing exercise. And it starts with planning a balanced day, writes psychologist Valerie Ling.

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Strawberry & Lime Smoothie – Fresh Tasting and Nutritious

Become More Flexible – By Having an ‘Option B’

February 2, 2023

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At Work

We can build a more flexible mindset if we hold to our ‘Option A’, or our ideals and dreams, very, very loosely.

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Why Do We Hang On To Toxic Leaders?