Are You an Emotional Eater? Here’s Why (and How to Stop)

June 11, 2019

beitsafedaniel

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Lifestyle

I have no problem passing up cake at a birthday party and I don’t really mind being hungry if dieting. But when I’m stressed? Give me allllll the food.

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Lessons I’ve Learned With Age

Why Your Dining Table Has Great Significance

January 31, 2019

beitsafedaniel

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Lifestyle

Your dining table is far more than simply wood, varnish and nails. Laughter, tears, celebration, reconciliation – what rich memories does your table hold?

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Lessons I’ve Learned With Age

Chopped Mixed Salad with Almonds

October 3, 2018

beitsafedaniel

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Lifestyle

This is a quick and simple salad that the whole family will love! Just substitute any of the salad vegetables with your family’s favourites.

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Lessons I’ve Learned With Age

My Kind of Doctor: “It’s Only Too Much Coffee When It Hurts Your Wallet”

September 28, 2018

beitsafedaniel

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Lifestyle

In the lead up to World Coffee Day this October 1st, we seek out the age old question of ‘is coffee really all that bad for us?’

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Lessons I’ve Learned With Age

Nourishing Foods For Your Baby

September 13, 2018

beitsafedaniel

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Parenting

The first foods that you introduce to your baby must be easy to digest. Here are 6 superfoods to start your baby on.

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Anxious Motherhood: My Ducks Were In A Row

Hearty Beef Pot Pies

August 7, 2018

Amy

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Lifestyle

Pure comfort food! Filled with rich meat that will melt in your mouth and vegetable slow cooked filling, and topped with crispy pastry.

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Lessons I’ve Learned With Age

Banana Teething Rusks

July 26, 2018

Voice FM

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Parenting

By making your baby's own healthy teething rusks, you can skip the refined sugars, gluten, flavours or additives that can be found in some commercially made rusks.

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Anxious Motherhood: My Ducks Were In A Row

Paleo Porridge

July 4, 2018

Voice FM

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Lifestyle

This no fuss, warm and comforting porridge is packed with Omega 3, protein, and fibre, perfect for those cold winter mornings!

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Lessons I’ve Learned With Age

Vegetable Curry

June 27, 2018

Voice FM

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Lifestyle

A delicious and tasty vegetable curry that the whole family will love this winter. Dress up this delicious and tasty vegetable curry with sliced hard boiled egg, spring onions, coriander leaves, fresh chilli and cashews!

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Lessons I’ve Learned With Age

Rosemary and Olive Loaf

June 19, 2018

Voice FM

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Lifestyle

This rosemary and olive loaf recipe using organic grass fed butter, delicious and warm straight from the oven, will have your most watering and your stomach satisfied!

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Lessons I’ve Learned With Age