What Therapy is Like…And What It’s Not

February 6, 2023

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Lifestyle

The label ‘talk therapy’ may drive the myth that psychotherapy is just talking. Monica Jacob dispels a few common myths.

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Strawberry & Lime Smoothie – Fresh Tasting and Nutritious

African Enterprise Brings Trauma Healing to Schools

November 25, 2019

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Sadly, in a lot of the African regions, many in the community acutely feel the affects of trauma but aren’t supported in recovery.

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Voting on The Voice: Interviews on Both Perspectives

A Rite Of Passage Helps Boys Become Men

September 5, 2019

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A rite of passage is vital for helping introduce men into what it is to be a man, according to Richard Fay, CEO of Centre for Men and Families Australia.

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The Flip Side of Empathy

Why I’m Telling You I Saw a Counsellor

July 10, 2019

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More than anything, I wanted to be normal, and in my eyes, the need for counselling meant I was anything but. I was broken and needed repair.

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When Cracks Appear, Check Your Foundations

Helping a Family Member or Friend Who Cuts

July 3, 2018

Voice FM

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Relationships

Sometimes ignorance causes us to hurt when we simply want to help. Four tips for how friends and families can help a loved one who is self harming.

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The Flip Side of Empathy

Faith, Mental Illness and Counselling

August 17, 2017

Voice FM

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Relationships

If someone you know has been acting a bit “off”, and you’re starting to get concerned, at what point do you recommend a counsellor or a psychiatrist? And how do you go about finding one?

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The Flip Side of Empathy