Recognising Burnout in the Helping Professions

July 14, 2023

beitsafedaniel

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Lifestyle

What happens when those in the helping professions began to tire, and the demands of our roles leave us feeling depleted and overwhelmed?

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Because Every Yes is Also a No

10 Signs You Are Burning Out

March 31, 2023

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Lifestyle

Often it’s hard to notice our own levels of burnout, as we simply get ‘used to’ feeling the way we do. Here are 10 signs to look out for.

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Because Every Yes is Also a No

Carer Fatigue and Burnout: What Is and What To Do

March 31, 2023

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Lifestyle

If you you or someone you know may be experiencing carer fatigue or burnout, it is important to take some action, writes Katelyn Tasker.

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Because Every Yes is Also a No

Self Care Helps Us Stay the Course

March 27, 2023

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Lifestyle

Self-care is not about a recreational activity. It’s about good stewardship of the resources that we have, writes Valerie Ling.

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Because Every Yes is Also a No

How to Design Your Day to Prevent Burnout

February 20, 2023

beitsafedaniel

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Lifestyle

Preventing burnout is an ongoing exercise. And it starts with planning a balanced day, writes psychologist Valerie Ling.

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Because Every Yes is Also a No

‘Nope Speed’ – Moving So Fast That You Fall Apart… Sound Familiar?

April 14, 2022

beitsafedaniel

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People have a ‘nope-speed’. It’s when someone spins faster and faster under the pressures of work until their life falls apart in slow motion.

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Because Every Yes is Also a No

6 Surprising Self-Care Strategies that Work

October 19, 2021

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How do you show that you actually do care about yourself and your wellbeing? Here are 6 self-care strategies that actually work.

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Lessons From My Dad

When You Feel Tired Rest, Don’t Quit

July 7, 2020

beitsafedaniel

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If you’re feeling depleted, don’t quit friend – simply, pause, pray and let God refill you. He’s the supply that never runs dry.

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Because Every Yes is Also a No