Anxious Motherhood: My Ducks Were In A Row

June 25, 2019

beitsafedaniel

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Parenting

I felt anxious, my identity slipping away. I was a do-er, I wasn’t someone who could sit on the couch, knowing dishes needed to be done.

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Teens Stressed by Exams and Big Decisions? Try These 8 Tips to Help Them ‘Chill Out’

Christians With Anxiety? It’s More Common Than You Think

April 10, 2019

beitsafedaniel

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Faith

Despite its prevalence, for people of faith who suffer from anxiety, there may also be an added layer of guilt, shame, confusion, or denial.

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Hope for Those with Small Faith

How to Ease Back to School Anxiety

February 6, 2019

beitsafedaniel

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Parenting

If your kids are back at school, or about to be, these ideas can help ease the transition from holiday time to school time. 

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Teens Stressed by Exams and Big Decisions? Try These 8 Tips to Help Them ‘Chill Out’

Can Mindfulness Calm My Child?

October 10, 2018

beitsafedaniel

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Parenting

It’s one of the buzzwords of the decade, with good reason! Recent research shows that practising mindfulness with our kids has tremendous positive impacts.

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Teens Stressed by Exams and Big Decisions? Try These 8 Tips to Help Them ‘Chill Out’

Rewire Your Brain to Fight Anxiety

October 10, 2018

beitsafedaniel

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Lifestyle

3 principles to practice in order to train your brain to fight anxiety and develop emotional stamina.

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Butternut and Ginger Soup

Fear and Anxiety in Children: What’s Normal, and What’s Not

September 26, 2018

beitsafedaniel

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Parenting

Here are some of the common fears and anxieties in kids according to age group, and some signs that may indicate an unusually higher level.

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Teens Stressed by Exams and Big Decisions? Try These 8 Tips to Help Them ‘Chill Out’

Helping a Family Member or Friend Who Cuts

July 3, 2018

Voice FM

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Relationships

Sometimes ignorance causes us to hurt when we simply want to help. Four tips for how friends and families can help a loved one who is self harming.

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Marriage: 26 Years and One Day Later

Spade, Bourdain Again and Again

June 26, 2018

Voice FM

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News

How do you explain how a man who is brilliant, talented and gifted finds himself at a place that death feels like the only and reasonable option?

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Scott Morrison Says Prayer Reminds Politicians of Their Frailty and Humanity

40 Coping Skills for Stressed out Adults

June 12, 2018

Voice FM

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Lifestyle

Coping skills are those things we do to manage stress and anxiety. Here’s 40 coping strategies adults can use to not only help you cope with a crisis, but carry you through it as well.

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Butternut and Ginger Soup

How Do I Deal with My Child’s Sensitivity and Anxiety?

May 16, 2018

Voice FM

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Parenting

Instead of toughening our children up, let’s develop that sensitivity and find ways to support their resiliency at the same time. It is possible to be sensitive and resilient.

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Teens Stressed by Exams and Big Decisions? Try These 8 Tips to Help Them ‘Chill Out’