ON AIR NOW NOW PLAYING Quiet Quitting Quiet Quitting Many workers are rethinking the pressure to constantly go above & beyond. Is there a difference between disengagement & healthy boundaries? Guy Sebastian’s ‘Guilty’ Prayer Guy Sebastian’s ‘Guilty’ Prayer Whether you’ve been praying every day or haven’t spoken to God in years, He’s always ready to listen. The Panopticon Effect: Why Everything Feels ‘Cringe’ The Panopticon Effect: Why Everything Feels ‘Cringe’ Social media has created a culture where people feel constantly observed and evaluated, fueling fear and self-censorship. Dormant Doesn’t Mean Dead Dormant Doesn’t Mean Dead Waiting seasons can feel discouraging when the dreams in our hearts seem buried and out of reach. Yet God often uses dormancy to prepare us before new growth begins. Learning Through Risk Learning Through Risk From climbing trees to riding bikes, risky play can help children develop confidence, resilience and better decision-making skills. “Wobbly moments” are a normal and important part of childhood. Supporting Mental Health Supporting Mental Health Mental health challenges can affect anyone, often in ways we don’t easily see. Here’s how to offer practical, compassionate support. Unhelpful Thinking Styles Unhelpful Thinking Styles Break free from automatic negative thoughts and create space for more balanced, realistic thinking. Learning to recognise them is the first step toward healthier thinking.
